9 June 2020
Personal Performance training is located near where I live, so I passed it regularly. I made an appointment when I decided to start training with a personal trainer. I had my intake interview with Joël, and it was very professional. My baseline was measured and we talked about my goals. The training was done by Ramón. There were very good. Ramón knew what I wanted and adapted the training accordingly. He also gave me the right dose of encouragement. The PT-Studio is a nice environment to exercise, and the outdoor sessions were great as well.
30 January 2020
Since I had work related physical complaints, my fysiotherapist advised me to work on muscle building. That is how I ended up at Personal Performance Training. Weekly training, specific exercises and personal coaching really helped me! I was suspicious at first, but…..I cannot say any different than: IT WORKED! My muscles are stronger, and my complaints reduced. Great! Thank you Joël and Ramon, for being flexible when it came to appointments en thank you for the fun and motivation you gave me during exercizing! I learnt a lot!
7 January 2020
Last year I had Ramón as my personal trainer. I was very happy with the program. I improved my fysical fitness and I am stronger and more fit. I learned a lot about power training. How do you train in a safe way, prevending injuries or over training? The personal supervision is very good, involved and useful. I developed from being unexperienced at training with weights, to having enough confidence to pick up the dumb bells when on holiday. I strongly recommend training at Personal Performance Training.
7 November 2019
My mother had done the Sportfasting program at Personal Performance Training. Her enthousiasm made me contact them. Despite the fact I used to exercise a lot, I found it hard to stay motivated to do power training. For that reason I started looking for a personal trainer. Ramon made me fun, varied and challinging programs. I especially liked the variation in training different muscle groups, and variation in power training and cardio as well.
29 October 2019
I found Personal Perfomance Training on the internet. They are located near my home. Joël is an excellent coach to help you through this tough program that is Sportfasting (Fittergy) They instructions were great, and the rest is up to you. You have to push through, but the result is worth it. The end of the last reduction day, right before the first day of fasting, was the heaviest moment. You have to overcome that and keep going.
2 October 2019
The Sportfasting (Fittergy) program is really a tough program, with certain results. Joël’s supervision an support was comfortable. It is quite intense to loose 6 kilo’s in 10 days. Right now I almost reached the weight I had when I met my wife 20 years ago!
30 August 2019
The Personal Training program helped me become more active and increased my motivation to wake up and exercise. Ramón was very helpful and always explained me in detail what I could do better. In the beginning of training my coordination was very bad for basic movements. At the end of the program I was feling much more confident to do for example weight lifting. I have a bad knee, and Ramón found ways to train my body without stressing my knee.
28 August 2019
I felt very welcome at Personal Performance Training. They advised me to get in touch with a dietitian as an addition to the training program. I lost 10 kilo’s in six months, thanks to Ramón’s program, and the supervision of the dietitian he advised. Ramóns persistend attitude helpt me a great deal! He is able to weekly adapt the exercises to how I feel.
22 August 2019
Personal Performance Training is a great place, with great trainers. I did a Personal Training program with Ramon and I am very happy with the results. He was a great teacher and very professional. He was always focused on my exercises, being careful that I’m doing them right. The training programs he created for me were very good.
30 July 2019
I have been training once a week at Personal Performance Training for some years. Training with Robin is fantastic. Outside my training day, I still felt fatiqued and with low energie during the day, and I was not eating properly (not taking enough time to have lunch). I found it time to make a change. I wanted to be fitter during the whole week. I consulted with Joël how he felt about me participating in the Sportfasting (Fittergy) program. I am so happy I did! To my surprise I lost a lot of weight. The biggest archievement is that I learnt to change my lifestyle: in stead of working hard and thinking of everyone but myself, I start my day with exercising and clearing my mind, so I can start my day fresh and energetic.
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